Spectrum Kids In The Outdoors

A natural way to find themselves…

Archive for the 'Recipe' Category


   Feb 05

An Abundant Saturday in the Wilderness

Our wilderness living is abundant in many ways.  Our life is busy, but simple. We enjoy life’s simple pleasures regularly and enjoy sharing our adventures.  I will be posting an About Us page soon so that you can get an idea of our struggles and accomplishments and our travels to this wilderness environment we proudly […]

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   Sep 12

End of Summer Recipe

Looking for a fun summer treat for a party with family. The following cake is perfect for almost any special diet. It’s gluten-free, dairy-free, soy- and (can be) nut-free. It’s also GAPS/SCD compliant and low oxalate. The texture is wonderful and the recipe is forgiving. You can add banana and make banana bread. The following […]

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