Spectrum Kids In The Outdoors

A natural way to find themselves…

Archive for the 'Writings' Category


   Aug 15

Back to school snacks… Gluten free of course…

Ok…  You will find that I am always experimenting with new recipes and ways to make my own ingredients such as dairy free cheese etc…. I love cooking Gluten-Free & Dairy Free because I too feel better eating less gluten and dairy. Now back to school for us is right here in our home, but […]

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   Aug 15

Let’s get this show on the road…

Well this has been a long time coming…  I am going to do my best to post something weekly from here on out that will provide you with something useful. I wear many hats in my family, but I feel I have a wealth of information that could be shared and I am always open […]

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